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The fun of stretching!



 
 
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  #5  
Old 03-09-2007, 07:34 PM
thonaker thonaker is offline
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Join Date: Jan 2007
Location: Virginia
Posts: 61
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It should become easier and more "fun" as you become more flexible. The best thing is to get flexible and stay that way.

I had an occassion where my legs and lower back were throbbing. I couldn't hardly sleep because of it. It was not fun.

It was painful to stretch, but once I regained my flexibility and my hams and lower back weren't tight the problem pretty much went away.

I guess everything had gotten so tight, it was causing problems.

Troy
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