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Old 02-25-2007, 03:06 PM
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_Wolf_ _Wolf_ is offline
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Default SO what program are you on?
hey everyone....

so, guys, what program are you on?

Sentinel
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  #2  
Old 02-25-2007, 03:24 PM
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TALO TALO is offline
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rehab......... ....A.K.A , nothing.....just trying not too waste away..
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Old 02-25-2007, 03:41 PM
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DF 5x5... YEEEEHHHHHAAAAAWWWW!!!
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Old 02-25-2007, 07:14 PM
mac mac is offline
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H S T baby!!!!!
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Old 02-26-2007, 09:25 AM
ghij_mpu ghij_mpu is offline
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I'm 17 workouts into the Rippetoe Starting Strength program.
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Old 02-26-2007, 10:18 AM
RabidRabbit RabidRabbit is offline
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8 Weeks into Ripp's Starting Strength.
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Old 02-26-2007, 10:43 AM
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on my 5th week of bill Starr SF 5x5
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Old 02-26-2007, 11:48 AM
Misanthrope Misanthrope is offline
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On the mend at the moment, but planning to start up a program I designed for myself soon.
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Old 02-26-2007, 03:49 PM
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HSfootball16 HSfootball16 is offline
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anything my strenght coach tells me to do on the 2-4 days i go lifting, exept the next 2 weeks for drivers ed... its pretty random actually, its pretty much anything he feels like doing that day (yes, theres a 55 year old man lifting with/outlifting a 16 year old). me and my buddies are just along for the ride. lol.
__________________
age: 18
height: 5'9"
weight: 198bs
bench 1RM: 275
parallel squat 1RM: 385
deadlift 1RM: N/A
hang clean 1RM: N/A

i wish i could live on crack and protien shakes...
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Old 02-27-2007, 06:55 PM
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Dfht
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