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Good arm strength building exercises



 
 
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  #9  
Old 02-27-2010, 02:10 PM
weightisgood weightisgood is offline
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Join Date: Feb 2010
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Originally Posted by weightisgood View Post
Sorry, I usually say thanks at the end of the thread. I'm very grateful for your informative post. Let's not be enemies.

I will definitely try it out, and see how it goes.

Is a day not enough to rest the muscles? I did 30 minutes of training, and I find it very difficult to do 20 continuous push ups. I get tired starting at 10 and extreme strain/pain after 20. Then I feel blood rush to my head. I usually can do around 20 before getting tired and 30 before pain kicks in.
Correction, I find it very difficult to do 20 continuous push ups the next day.

It is unbelievably annoying not being able to edit your own posts in this forum...
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