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-   -   Gym do's and don'ts? (https://www.bodybuilding.net/training/gym-dos-donts-10409.html)

hrdgain81 06-04-2008 01:11 PM
sounds good, I dont mean to make it seem like your doing all my research for me, far from it. And your right, most of the time it should be pretty much instinct. but for somethings you need to go against your instinct ... ie depleation workouts.

EricT 06-04-2008 01:15 PM
I don't really get into all of that so I wouldn't know.

Pitysister 06-04-2008 01:23 PM
i always liked 3 minutes or more of rest on rippetoes :)

Cradler 06-04-2008 01:31 PM
^^Yeah, I didn't say it before because I didn't know if it was "right" or not but sometimes on SS I'd take 4-5 min. between sets. Shit wore me out.

hrdgain81 06-04-2008 01:34 PM
Quote:
Originally Posted by Eric3237 (Post 58187)
I don't really get into all of that so I wouldn't know.
yeah I know, mr. i dont need to cut hahahah.

Quote:
Yeah, I didn't say it before because I didn't know if it was "right" or not but sometimes on SS I'd take 4-5 min. between sets. Shit wore me out.
Cradler, dont ever worry about being "right" on here, its only the internet, if its not "right" someone will correct it, as we see here in this glaring example of my ignorance on the subject of rest intervals.

Pitysister 06-04-2008 01:39 PM
Quote:
Originally Posted by hrdgain81 (Post 58190)

as we see here in this glaring example of my ignorance on the subject of rest intervals.
yeah...ya big jackass :)

Cradler 06-04-2008 01:56 PM
Haha I'm not worried about being right or not in general... I've gotten used to being wrong :) But since I was semi-giving advice to the OP I figured I would stick with what I thought was the consensus. Turns out I should have gone with the honest answer haha. But I will keep that in mind hrdgain!

TALO 06-04-2008 04:50 PM
Quote:
Originally Posted by hrdgain81 (Post 58155)
That makes much more sense now eric. And I took your comment about "arguing" wrong. I tend to think in terms of "me" and not "everyone" with this stuff, and I need to get out of that habit. Just because I've never really taken more then 2min rest intervals, doesnt mean others shouldn't, that was shortsited of me.
2 mins is good enough for me also.

_Wolf_ 06-04-2008 06:20 PM
Quote:
Originally Posted by TALO (Post 58198)
2 mins is good enough for me also.
thats because you, sir are a lightweight :biglaugh:

ok im joking...

:D

TALO 06-04-2008 06:26 PM
:biglaugh:Just give me some time....


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