Gym do's and don'ts?

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Gym do's and don'ts?

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Gym do's and don'ts?

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#37

06-15-2008, 11:17 AM

Pitysister Pitysister is offline

Rank: Light Heavyweight

Join Date: Aug 2007

Posts: 4,221

Quote:

Originally Posted by fishfood

gym don't: pull/tear/injure your intercostal muscles...makes breathing excruciating, takes you out of work for a week at least, and takes you out of the gym for a long time

Although I did score some excellent muscle relaxants...still not worth it. I'm so PISSED at myself!

i did that last fall...hurt to breath, laugh, cough, sneeze...sucked

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Gym do's and don'ts?