Quote:
Originally Posted by dogeatskitty
The hands just start hurting after a while. After my squats I am sure glad when the deadlifts are over.
I use gloves, biking gloves that is, but they don't help alot. Guess I just need some plain hand training.
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they may just hurt or do you fail on deadlifts?
if they just hurt generally, then its pretty ok because you'll get over the DOMS after you eat good food.
if its your grip failing, then we probably need to examine your program to see how often your grip comes into effect.