Hardcore training?

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Hardcore training?

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10-10-2006, 07:45 PM

J-Bull

Rank: New Member

Join Date: Oct 2006

Location: new brunswick

Posts: 13

Hardcore training?

Does it hurt to train more then one body part a day? will it make bigger gains? or will it just wear me out and not let me grow? i was thinking working my hole body in 4 days, taking 2 off, starting over.

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[SIGPIC][/SIGPIC]Height- 5'11
Weight-187 pnds
Age- 20

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Hardcore training?