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whats up guys im new here im 18 6'4 258 pounds and i was wanting to start geting into gettin bigg and bulked up i have a big frame and was wonderin should i drop down 2 like 220 or so and then bulk up i dont want to b 2 fat i just started workin out again about a week again so please help thanks
have a ? about should i bulk up or diet 1st
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