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HELP(people that have six pack )



 
 
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Old 12-21-2005, 01:35 PM
PERBOD PERBOD is offline
Rank: New Member
 
Join Date: May 2005
Posts: 36
Default HELP(people that have six pack )

i wanted to know what u do or did to get like how many sit ups u do and if u did them without stoping or u give ure self a chance like every 100 cause thats what i do i do 500 but i stop at 100 but i just started and so far my abs are sore but i want to know if im doing enough
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