A 24 hour gym was open around my way, so I decided to get in a workout knowing that I wouldn't be able to train again until next Thursday. Will probably need the next 4 days to recover though.
Leg Press: 6 plates x 15
8 plates x 10
12 plates x 18
14 plates x 10
12 plates x 12
8 plates x 22
Lying Leg Curls: 3 x 110 x 15,10,8
Hack Squats: 4 plates x 12
6 plates x 9
4 plates x 12
Single Leg Curls: 3 x 60 x 9,8,7
Squats: (heels 6" apart A2G)
1 x 135 x 10
1 x 185 x 10
1 x 205 x 10
1 x 185 x 10
DB Stiff Leg Deads: 3 x 80 x 12, 12, 12