How's my mass & strength workout?

[Boxer]

I lift every other day and right now i am focusing on strength and mass. I lift at my house so i have nowhere to do pullups or pulldowns


1 Legs and Abs
Squats
Leg Extensions
Leg Curls
Calf Raises
Crunches
Hanging Leg Raises
Dumbbell Side Bends

2 Chest Triceps and Delts
Flat Bench Press
Incline Bench Press
Flys
Skull Crushers
Dumbbell Shoulder Press
Dips

3 Back and Biceps
Deadlifts
Dumbbell Rows
Shrugs
Barbell Curls
Behind Back Barbell Wrist Curls

[TALO]

no sets, no reps, no idea....try a 5*5 program. It will give you size and strength.....Plus you have to eat

[Boxer]

1 Legs and Abs
Squats 4x6-10
Leg Extensions 3x6-8
Leg Curls 3x6-8
Calf Raises 3x6-8
Crunches 2x6-10
Hanging Leg Raises 2x6-10
Dumbbell Side Bends 2x6-10

2 Chest Triceps and Delts
Flat Bench Press 4x6-8
Incline Bench Press 3x6-8
Flys 3x6-8
Skull Crushers 2x6-8
Dumbbell Shoulder Press 3x6-8
Dips 1xfailure

3 Back and Biceps
Deadlifts 4x6-8
Dumbbell Rows 3x6-8
Shrugs 3x6-8
Barbell Curls 3x6-10
Behind Back Barbell Wrist Curls 2x6-10

[_Wolf_]

Starting Strength. plain and simple. does the job.