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Hey everyone please help i have a few questions
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04-13-2010, 07:50 PM
cmatthew4
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cmatthew4's Stats
Height: 5' 11"
Weight: 160-165
BF %: ???
Bench: 180
Squat: ????
Deadlift: ????
Join Date: Dec 2009
Location: windsor ont, canada
Posts: 61
200 to 225 sounds like a big gap mabey you should start lower and do more sets
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04-16-2010, 11:47 AM
Sukhy.S
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Sukhy.S's Stats
Join Date: Mar 2010
Posts: 6
thnx
the name is sukhy jus to let u knw.
and yea thnx for that, i recently jus started and im using different excerices and im doin alot of diff stuff, my motivation is slowly comming back and i havent felt this good in months
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13
04-17-2010, 04:17 AM
fakii
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fakii's Stats
Height: 5' 8"
Weight: 88 kg
Bench: 16-16-12-8
Squat: 20-20-16-12
Deadlift: 16-16-12-8
Join Date: Aug 2009
Location: Tabuk, Saudi Arabia
Posts: 59
Quote:
Originally Posted by
cmatthew4
200 to 225 sounds like a big gap mabey you should start lower and do more sets
Agreed ...
fakii
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