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Hey guys! Exercises for the traps...



 
 
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Old 01-24-2010, 11:02 AM
aboutmuscle aboutmuscle is offline
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Join Date: Jan 2010
Location: United Kingdom
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Deadlifts are great for the traps and also heavy cable or barbell shrugs. plus all the exrcise above tbut the ones I just mentioned are my favourite trap exercise.
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