Hi Im New And I Need Advice On My Timed Workout (Please Reply Need Feedback)

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Hi Im New And I Need Advice On My Timed Workout (Please Reply Need Feedback)

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Hi Im New And I Need Advice On My Timed Workout (Please Reply Need Feedback)

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#13

08-24-2009, 11:37 AM

mbt9000

Rank: New Member

Join Date: Aug 2009

Posts: 18

Cheers pal, well I got the idea for my workout from the cindy workout uno 5 pullups 10 pushups 15 squats and repeat for 20mins

With my workout ill go up to 10-15 mins and increase the reps or change the exercises and start back at 5mins etc

Is it a good idea to burn fat and gain definition?

Michael

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Hi Im New And I Need Advice On My Timed Workout (Please Reply Need Feedback)