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Hi Im New And I Need Advice On My Timed Workout (Please Reply Need Feedback)



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Old 08-31-2009, 12:51 PM
emaciatedfag emaciatedfag is offline
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Quote:
Originally Posted by mbt9000 View Post
and i've done crossfit but i'm not into weights anymore due to injuries etc, i'm wanting to be lean and speedy like kyle reese in terminator 1, because he looks like he would have trained with circuit training,

and btw i enjoyed crossfit but due to injuries i had to drop it, but i've been addicted to quick and brutal workouts that are bodyweight and resistance bands...
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