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How can i get me arms bigger???



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  #1  
Old 04-23-2008, 06:50 PM
capone9690 capone9690 is offline
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I didn't know deadlift get your arms bigger. I thought press was for chest. I guess i got alot to learn huh
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Old 04-23-2008, 07:03 PM
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Ross86 Ross86 is offline
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Quote:
Originally Posted by capone9690 View Post
I didn't know deadlift get your arms bigger. I thought press was for chest. I guess i got alot to learn huh
Deadlifts make everything bigger. Bench press works primarily shoulders and triceps.

It's all good...we all have to start somewhere.
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Old 04-24-2008, 04:06 AM
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widdoes2504 widdoes2504 is offline
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Heavy compound movements and proper diet will do the trick.
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