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How long after being sick.



 
 
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Old 10-09-2008, 09:19 AM
Kane's Avatar
Kane Kane is offline
Rank: Middleweight
 
Join Date: Nov 2005
Posts: 2,238
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I won't train if I'm sick. Head cold maybe, but rarely. Its been my experience that going to the gym while sick either prolongs the sickness or pisses me off because I'm not lifting what I should be.

In my case I would much rather take a week or 2 off than lift half assed for 3 or 4.
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