Quote:
Originally Posted by Vincent M.
Keep it fresh with multi veritable training
Change your exercise mode
-one day all cable
-or all dumbbells
-or all machines
Change your music often
Train with different people
Train at different gyms
Put a bunch of workouts in a hat and pick one so it’s a surprise
Workout outside with a sand bag
ect
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I like that random workout out a of hat method. I might try that.
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