Quote:
Originally Posted by Kane
...I honestly can't see a reason why coming back to the exercise after another would be good for strength. If you have a link to where you read that I would be more than happy to read it over.
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Don't know if I will be able to find the link. I don't usually try anything just because I read it on one website but I do try to remember what was suggested in case I later find some merit in it.
Thanks for the help. I just ate breakfast and will wait a while and then start. I will report back with the results.
BTW, I just bought a Gymboss interval timer. Thought it might help keep me on track with planned rest times as well as when I do HIIT/tabata work. Won't be delivered until next week so I'll just use my watch like I normally do.
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