Hst????

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Hst????

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01-29-2008, 05:23 AM

mac

Rank: Member

Join Date: May 2006

Location: California

Posts: 123

Hst????

I'm starting my 2nd week of HST today. On saturday I wasn't able to hit my number on shoulder press, I was only able to get up 10 of the 15 reps. My question is this today I'm supposed to add another 5lbs to my shoulder press if I couldn't get 15 reps with the lighter weight on saturday how am I gonna get 15 reps today? What should I do when I come to a point like this?

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