I'm actually outlining my next HST cycle now 0311, I'm going to use it to continue my cutter. I will be cutting down my time between sets to more for a circut training effect. I think it will be benificial to use this on a cutter, mainly because you are not working to failure (and at below main cals, its tough to go all out).
to that end, I may keep the 2 weeks of 15's to facilitate more fat burning, what do you think 0311?
I'll post up a spread sheet of what my projected workout will be later today.
EDIT: after reading through your spead sheet 0311, i'm simply going to stick to your plan, but I will switch up certain movements. olympic squats to hack squats, ect ect. but for the most part it will be unchanged.
Last edited by hrdgain81; 12-20-2005 at 07:08 AM.
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