Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Training
Reload this Page I got a few questions
Register Community Today's Posts Search


Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

I got a few questions



 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1  
Old 05-31-2005, 01:53 PM
Playmaker7's Avatar
Playmaker7 Playmaker7 is offline
Rank: Member
  
Join Date: Apr 2005
Posts: 60
Default I got a few questions
Just incase needed I'm 5'8'', 160, and 15 years old. I lost about 40 pounds and add muscle, I don't know my actual fat/muscle ratio, not sure how important that is and if I should find out.

My current work out routin on the BowFlex Sport

Monday- Pectorals and Arms
Tuesday- Back, Shoulders, Abs
Wednseday- I play hockey either at a practice or I have a fast skate with some older guys
Thursday- Legs
Friday- Pectorals and Arms
Saturday- Back Shoulders Abs
Sunday- Legs

And I have a hockey game at different times in the week, usually on the weekends. Is this an ok routin?

I also noticed that I eat a lot of carbs in a day and I really want to bring it down. Any low carb foods that are good?

Thanks for the help.
Reply With Quote
 

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Training

« Previous Thread | Next Thread »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 02:44 PM.

Contact Us - https://www.bodybuilding.net - Top

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.