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I love running.
I like to lace up a pair of shoes, comfortable shorts, comfortable shirt, and an Ipod and just take off running. You don't necessarily have to use the Ipod (I don't). I do however use the time to think about some stuff that's going on in my life.

Plus running always helps me clear my head when I'm over loaded (or so it seems).

My personal take on running is that God does not mind if I do not run because if he did I would not have my car. (running sucks)

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Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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