Quote:
Originally Posted by jagsfan05
I am 22, 6'1" and in the past 1-2 months I have gone from 185 to 193 lbs from you guys helping me out with my bulking up diet. Some of you might say that's wonderful but I am seeing more weight go to my stomach and it's just so discouraging. I used to have really good abs and now all that is gone. I have more fat in my stomach than everr before and I just don't want to go downhill from here.
I hate it because I haven't been gaining as much muscle and I am doing exactly what you guys are saying to do. I only eat fish as well after wanting to become a full time vegetarian and I am just lost...
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Incorporate cardio. How do you know it's not muscle you're gaining too? Has your progressive overload stalled?
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