I do have a bench and eric thank you so much for your detailed reply!
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List the exact equip. you have and we can go from there.
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Bench, Barbell, dumbbells x2
I have different size weights they i rotate between the dumbbells and barbell. I think the total pound of weights is 200. |
ok I went ahead and signed up at a local gym
I and my wife got a good deal. 2 years for $600.00 .. This is my first time in the gym! |
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