Bodybuilding.net - Bodybuilding Forum

I do have a bench and eric thank you so much for your detailed reply!

List the exact equip. you have and we can go from there.

Bench, Barbell, dumbbells x2

I have different size weights they i rotate between the dumbbells and barbell. I think the total pound of weights is 200.

ok I went ahead and signed up at a local gym

I and my wife got a good deal. 2 years for $600.00 ..

This is my first time in the gym!