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I wish i knew where to begin....



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Old 04-26-2007, 08:40 AM
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FlawedGRUNT FlawedGRUNT is offline
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Default I wish i knew where to begin....

I want to start a new program... ive been really lacking motivation lately and i need to get back into it... but im sick of max-ot and I need something to get me back into it. I guess i wish i knew my goals... my one goal at this point is to lose weight... but i wanna get bigger again too. Im thinking about Rippetoes starting strength since I could really use the core exercises considering i have NEVER deadlifted before and im sure it could break barriers for me.

Any suggestions
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Old 04-26-2007, 08:45 AM
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TALO TALO is offline
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Originally Posted by FlawedGRUNT View Post
Im thinking about Rippetoes starting strength since I could really use the core exercises considering i have NEVER deadlifted before and im sure it could break barriers for me.
agree
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Old 04-26-2007, 08:55 AM
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FlawedGRUNT FlawedGRUNT is offline
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agree
Haha thanks TALO... im trying to read the program details on bodybuilding.com from that post that floats around on here but that thing is like a f'in dictionary... gonna day me days to read
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