Quote:
Originally Posted by hghadvice
Hello there. Just like Sergio I need some advice, I have recently in the last 5 months dropped some 20 kilograms and went down from 90 kilos to 70 however I have a lot of flabby belly and puppy fat remaining. All I need is to tone a bit but I don't really have the time to go to the gym.
What are some good home exercises to tone belly and thighs mostly?
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Abs are cooked in the kitchen.
Thighs will help from squats, and any leg exercises. You need to have time to exercise your legs. Even walking, jogging, biking, in combination with a transformation to your diet. You should shed the weight pretty quickly.
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