Is it bad
to work out your arms one day and then chest the next? i don't want to overtrain my arms.
i did a ton of arm stuff today and i was thinking of doing some presses tomorrow. i could do legs tomorrow and chest on thurs... |
why don't you do yourself (and everyone here who feels inclined to reply as i do) a HUGE favor and read the stickies? i'm sure it will help you.
to be more specific: read the "why you arent growing" sticky. good luck |
^^*smack*, lol.
|
Quote:
|
Oh man, now I'm not gonna recognize Ross's posts anymore... I just went by the baby!! That new picture is hilarious though :biglaugh:
|
yeah ross...awesome new avi. its hillarious! :)
|
I need to find a baby lifting. I just loved the picture of that pissed off baby...he was cropped into several different avatars.
|
hopefully when you read the stickies yuo will find out you should actually be having an arm day.
|
^^He means Shouldn't :D
|
Quote:
lol yeah. that was another one of those typo things :) i def just typed and pressed enter on that one :) |
All times are GMT -8. The time now is 07:08 PM. |
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.