JumpRope + Crunches!!!

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JumpRope + Crunches!!!

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JumpRope + Crunches!!!

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07-10-2005, 04:26 PM

Linebacker01 Linebacker01 is offline

Rank: Member

Join Date: Jun 2005

Posts: 68

JumpRope + Crunches!!!

Alright Im just wondering why I dont ever see this being talk about, I know Mostly this forum is filled with bodybuilders but still...

Now as some know I play football and im training not only for physique but strength+speed and stamina...

Still wouldnt that extra 500+ jumpropes a day build a pretty decent look on the old calf's... Same with crunches except not calfs???

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JumpRope + Crunches!!!