kinda a training question...

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kinda a training question...

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kinda a training question...

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01-04-2009, 12:58 AM

mccannman

Rank: New Member

Join Date: Dec 2008

Posts: 13

kinda a training question...

(sorry if this is the wrong thread)

ok i weight train about 5 to 6 days a week and do cardio about 3 days a week and ive started taking creatine but ive heard if you workout to much with creatine you gain less size i heard you have to workout one day and do just cardio the next is this true?? cause that means ill have to weight train less:(

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kinda a training question...