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01-08-2008, 09:21 PM

redcl123

Rank: Member

Join Date: Aug 2007

Posts: 81

Quote:

Originally Posted by iron_worker

I'm guessing to keep the volume down cause its probably light anyways. Probably just a "maintenance" squat in the middle of the week more for keeping limber and whatnot.

Just my guess.

IronWorker

definitley - just to enable recovery

btw- I'm opening a journal again, so check it out

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Long time no see!