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  #4  
Old 01-08-2008, 09:21 PM
redcl123 redcl123 is offline
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Join Date: Aug 2007
Posts: 81
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Quote:
Originally Posted by iron_worker View Post
I'm guessing to keep the volume down cause its probably light anyways. Probably just a "maintenance" squat in the middle of the week more for keeping limber and whatnot.

Just my guess.

IronWorker
definitley - just to enable recovery

btw- I'm opening a journal again, so check it out
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