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Looking for a good routine while cutting



 
 
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Old 03-15-2007, 12:58 PM
sdt19 sdt19 is offline
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Join Date: Sep 2005
Posts: 111
Default Looking for a good routine while cutting

I've read alot of articles on here and have seen lots of high volume training for fat loss alos I've seen low volume training for fat loss because of the upped cardio and calorie defficit. I was wondering which of these will probably work best to lose the most fat possible.
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Stats
Height: 6'1"
Weight:192lbs
Fat%: about 19%
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