How advanced are you?
What are your lifting stats in the big basic barbell moves listed in your profile over the goals?
What are your bodystats?
Have you milked Rippetoes for all the gains you could get? Did your progress actually stall, or did you just get bored, or read some article in M&F that told you to mix it up?
How much improvement did you get from it: bodymass, lifts, measurements?
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