It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!
Already a member? Login at the top of this page to stop seeing this message.
There is really no way to target the fat in your love handles specifically. The only thing you can do is increase your cardio and eat clean and you eventually it will come off. It's just a matter of which fat section your body targets first.
There is really no way to target the fat in your love handles specifically. The only thing you can do is increase your cardio and eat clean and you eventually it will come off. It's just a matter of which fat section your body targets first.
Well, he can use ab solved or something along that line from Avant labs to accelerate that process.