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Bipasha Basu - wow anuj I think i'm in love. You think she would date a classic american underachiever? hhahaha

Fucking hell i fucked a girl who looks just the same as the one in the second pic, nice pics pitty she smelled abit like popadom,well as we say some girls smell some dont

I would just like to say that this thread is fuckin ridiculous.

Jazon you are wrong, the pectoralis is one muscle, it has one section. It can only be worked as a unit, you cannot isolate within it. The purpose of incline, flat and decline bench is to provide different angles to attack your chest and thus different stimulii. Although you feel a difference in your chest it is not translating into 'building muscle in different sections'. Its a common misconception.

Anuj, post some more hot chicks.

Play nice ladies!

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Ditto!

Honestly I would describe it as providing a break from the same old stimuli. It's semantics but providing "different stimuli" still just sounds like a different way of saying the same thing about different sections. Or that different stimuli, i.e. variety causes growth or strength gains in and of itself. But your body doesn't adapt to random stimuli. It has to be repeated, similar enough, and one has to represent a greater stimuli than the last.

It comes down the same thing as everything else, the kind of weight you're putting up and for advanced lifters it comes down to keeping the bar moving. You do complicated things because you NEED to do complicated things. Not because there is some advantage to complications fundamentally. At least that's how I see it. I've never noticed a bit of difference in growth with different angles.

If I could keep my bench moving by just pounding away at flat bench at this point: I would. Or decline of whatever.

I'll ignore the rest of this thread.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.

So your saying you dont like (indian) chicks then?

edit: for anuj

hindi is a language.......indian would be a better phrase

I like all kinds of women but why do I need to comment on that? Is this circle jerk hour? .

^^^ you really need a full hour?

You really engage in circle jerks?

I could do this all day (but I won't).

In terms of timeframes I am a little jaded though.