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Machine Squats vs. freewieght



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  #11  
Old 09-06-2008, 02:57 PM
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dougz dougz is offline
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Yeah, I found the more I stuck my bum out, the deeper I was able to go..

I'll try to find those write-ups, thanks!
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  #12  
Old 09-06-2008, 03:01 PM
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_Wolf_ _Wolf_ is offline
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Here is the link. Read it well especially the last few posts:

http://www.bodybuilding.net/training...lity-2264.html
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  #13  
Old 09-06-2008, 03:08 PM
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dougz dougz is offline
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Ok, thanks!!
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