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upper lower vs 5x5 for hypertrophy
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: upper lower vs 5x5 for hypertrophy
upper/lower
0
0%
5x5
2
100.00%
Voters:
2
. You may not vote on this poll
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06-28-2012, 06:32 AM
death
Rank:
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death's Stats
Height: 180 cm
Weight: 88 kg
Join Date: Oct 2009
Location: athens
Posts: 27
upper lower vs 5x5 for hypertrophy
your opinions please!
death
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#
2
06-29-2012, 10:38 PM
marinevet
Rank:
Member
marinevet's Stats
Height: 5 ft 6 in
Weight: 191 lbs
BF %: 18
Bench: 350 - Decline
Squat: 60 - db x 12
Join Date: Dec 2011
Location: St. Louis , MO
Posts: 78
Upper / Lower. 5x5 for sheer power.
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