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Me luverly new garage gym with pics...



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  #1  
Old 10-13-2008, 04:04 PM
RabidRabbit RabidRabbit is offline
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Cool Me luverly new garage gym with pics...

I spend a lot of time reading this and other forums, but do very little posting. Lurker I guess. Well, I finally ditched the commercial gym...

Here is me brand new home gym and the fruits of a weeks labor with much more left to do...

I made a big ol' lifting platform to accommodate two power racks, one for me, and one for my wife,so that we could work out together without spending a crap load of time switching weights and pins. The platform is 8' wide by 14' long. 2 layers of OSB and a top layer of 3/4" AB plywood and horse stall mats cut to 2'x6'. Stained and polyurethaned with the top layer of poly being a poly and sand mix to ensure a non-slip surface.

I made chalk stands out of scrap plywood, 2x4 and bowls from the dollarama (bowls spray painted silver with a clear coat for protection). Screwed the bowls onto the 2x4 and put elmers white glue over the screws so nothing fleshy would snag on them.

I went with the OSB after a lot of research looking at the pros and cons of each and not finding anything to suggest OSB would not be adequate. Time will tell. Saved me about $200. Total cost of the platform (including a few needed tools) was roughly $250.00



I currently have a power rack and about 300lbs of plates and a FID adjustable bench I HATE. Also have a Dip / Pull up station. Total cost so far - $300 on craigslist. Need another rack, bar, a fixed flat bench and another 300lbs or so of weight. The rack is an oldie and a touch narrow but seems nice and sturdy. Did my first workout today and it was nice. Black Metal blaring in the back ground, chalk clouds flew everywhere and I screamed like a madman. T'was awesome!



Need to sell some furniture I have on the other side of the garage and then I can move that annoying white shelving unit loaded with paint and tools out of the way
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Old 10-13-2008, 04:09 PM
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Pitysister Pitysister is offline
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kickass dude. what kinda black metal?
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Old 10-13-2008, 05:35 PM
RabidRabbit RabidRabbit is offline
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Thanks fellers. Bit of elbow grease and little too much obsessing have gone into this so far

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Originally Posted by Pitysister View Post
kickass dude. what kinda black metal?
Dark Throne, Emperor, Mercyful Fate, and some random bits of Viking metal.
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Old 10-13-2008, 04:09 PM
carloz carloz is offline
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looks good mate
well done n keep smashin it!
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Old 10-13-2008, 04:21 PM
EricT EricT is offline
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Very loverly.
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Old 10-13-2008, 04:25 PM
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Nice!
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Old 10-13-2008, 04:43 PM
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I'm jealous.
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Old 10-13-2008, 05:06 PM
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iron_worker iron_worker is offline
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Very cool! Excellent looking work as well. You got some skillz my friend.


IronWorker
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Old 10-13-2008, 06:43 PM
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ever listen to any diabolical masquerade or behemoth? speaking of vikings...amon amarth has a new album out.
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Old 10-16-2008, 09:16 AM
taffarel1 taffarel1 is offline
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Great job mate.It looks very good.Everything you have to do is to train
hard
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