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09-11-2007, 11:46 PM
NilbertRafer
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Join Date: Sep 2007
Location: Metro Manila
Posts: 13
On Mike Mentzer's Consolidated Training
Any first-hand experience on Mike Mentzer's Consolidated Routine?
Its advantages and disadvantages, if any?
And how to manage it, long-term?
Thanks. (",)
NilbertRafer
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