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Missed rep



 
 
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Old 03-30-2007, 09:54 AM
FlyUSMC FlyUSMC is offline
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Default Missed rep
On the bench today I wound up with 5/5/4. My rest period is long enough, it was just a little bit too much weight. I don't bench again (Ripps) until Wednesday, should I keep the same weight or drop it down to the last amount that I could complete all reps with?
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