Quote:
Originally Posted by 0311
Hey, I had the same thing saved!! Another member from t-nation made that shit! ![Big Grin](https://www.bodybuilding.net/images/smilies/biggrin.gif)
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ya... i know... did i EVER say that I alone made those....?
hell, i picked them up from bodybuilding.com !!!
i was merely posting them here coz the thread title said spreadsheets...
thats all man...