Motivation
There is a woman in my health club who always begins her workout with sit-ups and leg-lifts. One afternoon she entered the excersize room and, as usual, lay down on the slant board as if she were to do sit-ups. This time, though, she did not. Instead, she turned around on the board and positioned herself for leg lifts. Again she stayed there for several moments without doing a single exercise. Finally she got up and headed out of the room. As she walked past me, she said, "Thinking about it was enough for today."
Ever felt like this woman?
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