Originally Posted by DevonDudeman
Hey guys, I'm just wondering what kind of things motivate you when you're feeling kinda blue and not excited about the gym.
I used to be raging for the gym, but the past month or so it's become more of a chore than a passion. I mean, I have an impressive physique (for now) and I've made great progress, but I just haven't been feeling it lately.
Any advice or tips?
Thanks in advance.
I think you hit your plateu.
You should change your program, or take a week off before yu go back to gym.
While your off review your previous workout and think or make a a short and long term plan of what you will want to achieve when you workout.