Move deadlifts to Biceps & Back day
Hi all,
I'm thinking of moving deadlifts to the day I do my back & biceps. Currently I'm doing them on the day I do my legs however I find it's too much doing the deadlifts after doing squats. I think I could get more out of both the squats and the deadlifts if I didn't do them on the same day. Initially I decided to do deadlifts on the day I do my legs because I thought they worked my legs more but found they actually work my back more than they do my legs. What does everyone else do?
Riley
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