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Muscle/exercise directory



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  #1  
Old 05-24-2008, 01:38 PM
john917v john917v is offline
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Default Muscle/exercise directory

This may be a repost, but it was useful to me. Here is a link to a page that is a directory for muscles, and exercises that target them, as well as the secondary muscles and stabilizer muscles that are involved. Also, it has mini-videos that show how to perform the exercises.
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  #2  
Old 05-24-2008, 03:45 PM
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fishfood fishfood is offline
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I dont see the link, are you talking about this site:

http://www.exrx.net/Lists/Directory.html

?

link is in a sticky previously posted.
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  #3  
Old 05-27-2008, 09:18 AM
john917v john917v is offline
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Whoops, yes, that's it. Oh, it is a repost.
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Old 11-19-2008, 08:48 PM
thekrown thekrown is offline
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That site kicks ass
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