my back feels real tight, Should go ahead with my workout?

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my back feels real tight, Should go ahead with my workout?

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my back feels real tight, Should go ahead with my workout?

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12-30-2008, 12:41 PM

DeanSinn

Rank: Member

Join Date: Dec 2008

Location: Stockbridge Ga

Posts: 142

my back feels real tight, Should go ahead with my workout?

So my lower back feels pretty tight today should i go ahead with my workout or give it another days rest? Today is a back day. Should i just make it a light day or wait till tomorrow and do todays tomorrow? Tomorrow is actualy a day off. Any advice?

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my back feels real tight, Should go ahead with my workout?