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My current workout routine- please leave comments



 
 
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Old 03-04-2008, 01:30 AM
Mike92 Mike92 is offline
Rank: New Member
 
Join Date: Mar 2008
Posts: 6
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Oh yeah sorry. Here are my stats:

Age: 16
Height: 5'9''
Weight: 152lbs (69kg)
Arms: 11.7''
Chest: 35''
Thighs: 21''
Calves: 15.2''
Waist: 29.3''

Goal: I am currently training to be a faster sprinter but at the same time building on muscle mass.

Meal Plan: I don't exactly have a fixed meal plan as I am still under my parents house but I have cut chocolate and crisps from my diet except eating it about once every week and limited fast food down to once every two weeks. I am also eating a lot of lean meats and pasta nowadays.
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