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my progress and 225 strict military press



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Old 01-22-2010, 06:24 PM
Wolf-Baron's Avatar
Wolf-Baron Wolf-Baron is offline
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Join Date: Jan 2010
Location: islandmotivation.com
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Thumbs up my progress and 225 strict military press
****My Progress of 2009****
My 3rd time editing a video ever lol.....in all seriousness

[youtube]eqgvQL8WmAg[/youtube]




****225x1 Strict Standing MP****
A little over a week ago my one rep max was 215x1, now it's 225x1

[youtube]TIMeVwFOokc[/youtube]
Not on a strength routine
This, by far is the best video I ever edited so far, the music fits so perfectly...made me wanna give more energy into the lift if that makes any sense.


looking for a strength routine, any suggestions?
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Old 02-20-2010, 06:28 AM
Ronaldo10 Ronaldo10 is offline
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Join Date: Feb 2010
Location: Montgomery, New York
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Wow the routine are very good and you able to almost master it.
You just keep up the good work mate and surely you will going to reach your goal. All your endeavors will be paid in the end. Just keep up the good work.
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