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my summer work out program



 
 
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Old 05-29-2005, 08:11 PM
thejobedogg thejobedogg is offline
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Join Date: May 2005
Location: kentuckey
Posts: 3
Default my summer work out program

My senior summer break just started and im tired of being the skinny kid. I weigh 137 lbs and I have worked out before when I played football freshman year, so it has been a while. I need to know the best way to bulk up for my last year at school. I'm gonna use the gym at my school so I do have a place to work out in i just need help on a routine. Can anyone help me?
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